The word 'Lauki' is always related to 'bland' despite its health benefits. It is good for digestion and relieves constipation. To give a little twist to normal lauki vegetable, prepare it like pickle.


Cut Lauki (Bottle Gourd) – ½ kgs
Mustard Oil – 2 tablespoons
Mustard seeds powder – 1 ½ tsp
Salt. Red Chilly powder, Coloured red chilly powder, Turmeric powder – As per taste

  1. Immerse cut pcs of Lauki in boiling water in which turmeric powder is already added. Keep it immersed for 5-10 min and then remove excess water and dry the pcs for some time. 
  2. Mix all ingredients and store in glass jar. 
  3. Keep it sunlight for 2-3 days till we get the required sourness. 
  4. Once ready serve with roti. 

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