SOYA is one of the best sources of proteins:energy. Have SOYA in form of VEGETARIAN KEEMA .....Very nutritious, easy to cook, very tasty, very soft and delicious in taste..simply MUST MAKE dish..


Nutrella granules- 1 cup
Peas – 1 cup
Tomato puree- 1 tsp
Chopped Onions –2 tsp
Ginger garlic paste -1/2 tsp
Oil – 1 tsp
Cumin seeds – ¼ tsp
Salt. Red Chilly Powder, Turmeric powder – as per taste


1. In a pressure cooker, add oil, add cumin seeds till it splutter. Saute onions and add ginger garlic paste to it. Mix it and add all spices.
2. Add tomato puree to the above mixture and cook till the oil separates.
3. Add nutrella granules and peas. Mix ½ cup of water. Pressure cook for 5 min.
4. Serve hot with Chapati/ Bread.

Healthy Kadai © 2013 | Powered by Blogger | Blogger Template by