Are you on healthy weight loss diet!!!! Try out this extremely effective and beneficial Chickpea Bottle Guard Vegetable (chana dal Lauki Sabzi) at

Trust me it really helps in weight loss.. I have personally tried it

Lauki (Bottle Guard) – 1 big size cut into cubes
Soaked Bengal Gram Pulse (Chana Dal) – 1 cup
Ginger – garlic paste – 1 tsp
Tomatoes (Diced) – 1 cup
Fresh turmeric paste – ½ tsp
Salt – As per taste
Red Chilly Powder –as per taste
Cumin seeds -1/2 tsp
Asfoetida – a pinch

1.       In a Pressure cooker, add oil. Desi ghee into it. Add Cumin seeds, asfoetida, turmeric paste. Add ginger garlic paste and mix well.
2.       Add diced tomatoes and mash it little. Add Soaked chana dal and lauki, water, salt and red chilly powder. Pressure cook for 5 min.
3.       Serve hot with Chapati.


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