Peanut butter contains proteins so helps in body building for growing kids. It also contains fiber for your bowel health, healthy fats, magnesium to fortify your bones and muscles, Vitamin E and antioxidants. Healthy peanut sandwich recipe is a simple and healthy breakfast recipe for kids.
Here is the video recipe for easy reference:
Below is the detailed recipe as well:
Ingredients:
Peanuts – 1 cup
Desi Ghee/ Butter- 1 tsp
Salt – As per taste
Bread slices – 4 slices
Chopped Tomato – ½ cup
Shredded Cabbage - ½ cup
Mustard sauce – 1 tsp
- For Peanut butter – In a mixer jar, add peanuts, desi ghee, salt and blend to get a smooth butter.
- Cut bread slices into desirable shape.
- On one bread slice, apply peanut butter and on other slice spread mustard sauce. Spread shredded cabbage and chopped tomatoes. Join both the slices to get a sandwich. Spread another layer of peanut butter on top bread slice and decorate it as per your liking.
- Serve with juice.
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