Spinach leaves- 3-4
Gram Flour (Besan) – 1 cup
Chopped Carrots – ½ cup
Chopped Capsicum – ½ cup
Chopped Beans – ½ cup
Refined oil- 2 tsp
Salt, Red Chilly powder – As per taste
Mustard seeds (rai) – ¼ tsp
Ajwain – ¼ tsp
Sesame seeds – 1 tsp


1. Take spinach leaf; remove the hard centre portion, which will make it easier to roll the spinach leaf. Follow the same procedure for all the leaves and keep aside.
2.  Stuffing - In a bowl, add gram flour, oil, all spices and chopped vegetables. Mix it well using little water and prepare a stuffing for the spinach rolls.
3. Divide the stuffing in small portions.
4.Take spinach leaf keeping the shiny side outside. Place the stuffing in the spinach leaf and roll it. Seal the end using a toothpick.
5. Steam the spinach rolls in a gas steamer or Electric Rice cooker which comes with a steamer attachment. Steam the rolls for 10-15 min.
6. Tempering - In a nonstick pan/ Kadai, heat little oil and add mustard seeds. Add the sesame seeds and switch off the gas.
7. Once the rolls are steamed, remove from the steamer and remove the toothpick. Spread the tempering on top of rolls. The sesame seeds will highlight the spinach rolls.
8. Serve hot with coconut chutney.

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