Dried Figs or Anjeer are very commonly available almost everywhere.  These have many health benefits like figs are helpful in treatment of constipation, diabetes, cough and also has high concentration of fiber. It is a very sweet dried fruit so can be taken in form of shakes, smoothies etc.

Anjeer (Figs) – 4 pcs soaked overnight
Millk – 2 glasses
Almonds- 5-6 pcs soaked overnight
Castor Sugar – 1 tbsp

  1. In a blender jar, add anjeer pcs, half glass milk and castor sugar, Blend it to get a thick concentrate.
  2. Once concentrate is ready, add more milk to get a shake consistency.
  3. Serve the Anjeet shake in a glass and top with anjeer pcs and sliced almonds.

Tagged: , ,


  1. Thanks for giving us useful information, if you see more check this site 10 Best Food Items to Boost your Immunity in COVID-19 and improve your immunity power at Home during quarantine.

  2. Nice information, You have provided valuable data for us. It is good and informative for everyone. Keep posting always. I am very thankful to you. Best Indian Food Melbourne

  3. I am glad to read your post. It is provide a good information for everyone. Please share some more post like this. Top Indian Restaurant in Melbourne

  4. Thanks for sharing it is Very Informative page, I hope it will be useful for all of us. , How to Care Kalanchoe Plant in Summer to get more valuable Information about kalanchoe plant.


Healthy Kadai © 2013 | Powered by Blogger | Blogger Template by DesignCart.org