Plum is a highly nutritious summer fruit. It is very healthy for body as it gives health a real boost. Plum is a strong source of anti-oxidant Vitamin C and its juice is really delicious in taste. Plum juice is a real quick recipe.


Plums (Aalo Bhukhara) –  250 gms
Castor sugar – 2 tsp
Salt, Rock Salt, Roasted Cumin seeds powder, Black pepper powder – ¼ tsp each
Dried mint powder/ Fresh mint leaves – a pinch


  1. Plum concentrate – Steam the plums and puree them. Set aside for cooling.  Once cooled add castor sugar.
  2. Take a tall glass, pour  1 tsp of plum concentrate and rotate the glass for coating. Keep the glass in refrigerator so that the concentrate sets.
  3. Meanwhile, in the left over concentrate, add all other spices along with 2 glass of water.  Mix well.
  4. In the tall glass, pour the prepared plum juice and sprinkle a pinch of mint on top.
  5. Garnish with lemon and serve cold.

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