Kathi roll is very common and quick recipe which you can be prepared with any stuffing but we made it healthy by using wheat flour roti and not refined flour roti.

Here is the video recipe for easy reference:

Below is the detailed recipe as well:

Ingredients:
Whole wheat roti/ Harvest Ready roti – 2 pcs
Shredded Cauliflower – 1 cup
Sliced capsicum – ½ cup
Sliced carrots – ½ cup
Diced Paneer – ½ cup
Salt, red chili powder – ¼ tsp
Tomato ketchup – ½ tsp
Soya Sauce – ½ tsp

Method:
1.       In a Kadai/ pan, heat oil and sauté all vegetables, spices, paneer pcs. Add soya sauce. And cook for just 5 min.
2.       On the surface of roti, spread a layer of tomato ketchup. Place the stuffing in the centre and roll the roti to make cylindrical roll and seal with help of tooth prick. Serve with cucumber slices.
 


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