A healthy and delicious dry manchurian dish made with nutritious soya chunks.

Here is the video recipe for easy reference:

Below is the detailed recipe as well:

Ingredients:
Soya chunks – 1 bowl (soaked and boiled)
Capsicum – 1 pcs
Besan/ Gram Flour – 2 tsp
Chopped spring onions – 1 cup
Chopped ginger garlic – 1 tsp
Salt, black pepper powder – as per taste
Chilly sauce. Soya sauce, tomato ketchup – 1 tbsp
Corn flour – 2 tsp

Method:
1.       In boiled soya chunks, add gram flour and 2 tsp oil and mix well to coat the soya chunks. Airfry these chunks at 180 degrees for 8 min.
2.       For the gravy, heat 1 tsp oil in a pan. Sauté ginger garlic, spring onions, sliced capsicum. Add mixture of corn flour and water and cook it for 15 min.  Add salt, black pepper powder, chilly sauce and soya sauce. Cook for 5-10 min more at medium flame, till the gravy thickens.
3.       Add the air fried soya chunks in the prepared gravy. Add water to the gravy if it is very thick. Add tomato ketchup for taste. This is optional. Cook for 5 min.
4.       Once ready, garnish with spring onion flower and serve hot.


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