Another easy and herbal way to shed those extra kilos. Consistency is the mantra as this drink needs to be consumed regularly for 3 months with a low card diet.
Here is the video recipe for easy reference:
Below is the detailed recipe as well:
Ingredients:
Ajwain / Carom Seeds - 25 gms
Honey - 1 tsp
Water - 250 ml
Method:
1. Soak Ajwain/carom seeds in water overnight.
2. Next day in the morning, sieve this water and add honey to it.
3. Drink this water everyday empty stomach for atleast 3 months for a consistent weight loss.
4. Soaked ajwain can be reused for 1 more day and after that it needs to be discarded.
Ketones additionally seem to have a diuretic impact, which would mean a significantly more prominent loss of water.
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