This diabetic special drink will help control sugar levels, when suffering from diabetes. Simple juice recipe but very effective one

Here is the video recipe for easy reference:

Below is the detailed recipe as well:

Ingredients:
Bitter gourd (Karela) - 1 pcs
Tomato - 1 pcs
Cucumber - 1/2 pcs

Method:
1. Wash all the ingredients nicely to remove all dirt. Do not remove the peels.
2. In a chopper, add small pieces of all the ingredients and chop it. 
3. Using a sieve, extract out the juice from the chopped vegetables. 
4. Drink this juice regularly in the morning and you will surely get the benefit of this juice.  

Note - Alternatively, one could also use a juicer to extract the juice. 


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7 comments:

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