This diabetic special drink will help control sugar levels, when suffering from diabetes. Simple juice recipe but very effective one
Here is the video recipe for easy reference:
Below is the detailed recipe as well:
Ingredients:
Bitter gourd (Karela) - 1 pcs
Tomato - 1 pcs
Cucumber - 1/2 pcs
Method:
1. Wash all the ingredients nicely to remove all dirt. Do not remove the peels.
2. In a chopper, add small pieces of all the ingredients and chop it.
3. Using a sieve, extract out the juice from the chopped vegetables.
4. Drink this juice regularly in the morning and you will surely get the benefit of this juice.
Note - Alternatively, one could also use a juicer to extract the juice.
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