Learn how to make the popular Mexican dish vegetable Quesadilla. This is healthier version of Mexican Quesadilla as whole wheat tortillas have been used with paneer instead of cheese. 

Here is the video recipe for easy reference:

Below is the detailed recipe as well:

Serving - 4 pcs

Tortilla Sheets/ Half cooked Chapati/ Roti  - 2 
Cottage Cheese / Paneer - 200 gms 
Sweet corns - 100 gms/ 1/2 cup
Sliced onions, beans, carrots, capsicum - 100 gms / 1/2 cup each
Tomatoes Diced - 1 tomato
Salt, Red chilli powder, Cumin seeds powder - 1/2 tsp each
Butter - 1 tsp

1. Heat 1 tsp oil in non-stick pan. Add all vegetables and on medium flame for 5-10 min. Do not over cook the vegetables. 
2. Once cooked, reduce the flame to low and add all the spices along with corns. Mix and saute for 1 min. Switch off the flame and cool down the mixture completely.
3. Once cooled, add crushed paneer along with tomatoes. Mix nicely. Stuffing is ready.
4. Apply a coating of butter on half cooked roti. Spread the stuffing on half of the roti and fold it. 
5. Preheat griller toaster or pan. Apply a coating on butter on top and grill for 5 min. Once done, cut into 2 halves and serve immediately with tomato ketchup. 

Tagged: , , , , , ,


  1. This paragraph presents clear idea for the new users of blogging, that truly how to do running a blog.

  2. Hi,I like to eat one slice of this food which you have prepared with vegetables because it is looking very attractive and I wish to check its taste. dissertation writing services

  3. Hello, I'd like to try one slice of this vegetable dish you made because it looks delicious and I'd like to taste it. By the way, I'm now seeking for the Assignment assistance service for a homework project. This benefits me, and I do my task more quickly. All pupils can benefit from the website's extensive content.


Healthy Kadai © 2013 | Powered by Blogger | Blogger Template by DesignCart.org