Vegetable Quesadillas - Popular Mexican Food

Learn how to make the popular Mexican dish vegetable Quesadilla. This is healthier version of Mexican Quesadilla as whole wheat tortillas have been used with paneer instead of cheese. 

Here is the video recipe for easy reference:

Below is the detailed recipe as well:

Serving - 4 pcs

Ingredients:

Tortilla Sheets/ Half cooked Chapati/ Roti  - 2 

Cottage Cheese / Paneer - 200 gms 

Sweet corns - 100 gms/ 1/2 cup

Sliced onions, beans, carrots, capsicum - 100 gms / 1/2 cup each

Tomatoes Diced - 1 tomato

Salt, Red chilli powder, Cumin seeds powder - 1/2 tsp each

Butter - 1 tsp

Method:

1. Heat 1 tsp oil in non-stick pan. Add all vegetables and on medium flame for 5-10 min. Do not over cook the vegetables. 

2. Once cooked, reduce the flame to low and add all the spices along with corns. Mix and saute for 1 min. Switch off the flame and cool down the mixture completely.

3. Once cooled, add crushed paneer along with tomatoes. Mix nicely. Stuffing is ready.

4. Apply a coating of butter on half cooked roti. Spread the stuffing on half of the roti and fold it. 

5. Preheat griller toaster or pan. Apply a coating on butter on top and grill for 5 min. Once done, cut into 2 halves and serve immediately with tomato ketchup.