Healthy No Bake Oats Jaggery Bars

See how to make healthy breakfast bars using oats and jaggery. These granola bars are easy to make with lots of crunchy nuts and sweetness imparted from jaggery. Delicious and crunchy Oats Bars is easy and healthy snack for your kid. Healthy No-Bake Oat Bars are packed with flavor and healthy ingredients, no cholesterol, no refined sugar at all. Try it now!!

     

Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:
Oats - 1 cup
Jaggery - 1 cup
Chopped Cashewnuts, walnuts, dried dates - 8-10 pcs each
Sesame Seeds (Till) - 1 tsp
Desi ghee - 1 tbsp
Desiccated coconut - 1 tbsp

Method:
1. Heat desi ghee in a pan and saute all chopped dried fruits on medium flame for few minutes till crisp.
2. Add sesame seeds along with oats and roast till oats turn little brown.
3. Once done, add jaggery and reduce down the flame. Cook till jaggery melts and switch off the flame immediately once jaggery melts.
4. Add desiccated coconut in mixture and mix well. Transfer the material on a greased platform and flatten it up. Allow it set for 15 min.
5. Once set, cut into desired shape. Store these bars in airtight container.

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Soft and Spongy Whole Wheat Idli

Search for a healthy breakfast recipe ends here!! See how to make perfect soft and spongy atta idli for breakfast or snack. These whole wheat idli are easy to make yet very healthy.

Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:
Whole Wheat Flour - 1.5 cups
Curd - 1 cup
Soyabean Flour - 1 tsp
Salt - 1 tsp
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Urad Dal - 1 tsp
Chana dal - 1 tsp
Fresh curry leaves
Eno - 1 tsp

Method:
1. Dry roast whole wheat flour along with soyabean flour on medium flame for 4-5 min. Transfer the flour in another bowl and cool it down.
2. For tempering, heat 1 tbsp of mustard oil and saute mustard seeds, cumin seeds along with both dals. Add curry leaves.
3. In flours, add curd along with prepared tempering ,water and salt to prepare idli batter. The consistency of the batter should have medium consistency neither too thick nor too soft. Lastly add eno and mix immediately. 
5. Add the batter in greased idli moulds and steam the idlis for 5-7 min in steamer.
6. Cool down the idli and serve immediately with coconut chutney or green chutney.

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Homemade Ginger Powder

Learn how to make dry ginger powder at home. Homemade ginger powder is much more flavourful and aromatic as compared to readymade one. Now prepare you own freshly prepared ginger powder to be used in gravies, sweets and desserts. 

Freshly chopped ginger 

                                       

                                                  Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:
Ginger - 250 gms

Method:
1. Peel ginger and roughly cut into pcs. Chop ginger in chopper or cut into fine small pcs. Spread chopped ginger on flat plate and keep it in direct sunlight till the ginger dry up completely and are crispy enough. There should be no moisture in the ginger.
2. Once dried completely, grind in mixer grinder jar to form fine powder
3. Freshly prepared ginger powder is ready to be used in gravies, sweet, desserts. 

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High protein Sandwiches

See how can we make healthy high protein sandwich. This is kids fav lunch box recipe and is a healthy breakfast recipe as well. These healthy sandwich is great combination of Spinach, Corn and Cheese Toast Sandwich. It is best way to eat healthy vegetables for kids & adults both.

                                   

Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:

Brown Bread Slices - 4 pcs

Spinach - 100 gms

Fresh corn kernels - 1/2 cup

Cottage Cheese - 100 gms

Chopped spring onions - 1/4 cup

Tomato ketchup - 1 tbsp

Homemade cream (Malai) OR Mayonnaise - 1tbsp 

Salt, Black pepper powder - As per taste

Method:

1. Heat 1 tsp oil in a pan, saute spinach on medium flame for 1-2 min. Add corns and saute for 1 min.

Add salt and mix well.

2. Cool the mixture. Add crumble cheese, black pepper,   onions, tomato ketchup and cream. Mix well. 

3. Remove the brown edges of bread slices and spread little butter on all the slices. Place the prepared stuffing and healthy high protein sandwiches are ready to serve.

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Homemade Onion Powder

See how easy it is to make onion powder at home. Simply sun dry onions and see the magic. Onion powder is usually expensive and difficult to find in market. Now prepare you own freshly prepared onions powder to be used in soups and gravy. 

Freshly Sliced Onions

Dried Onions 

Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:
Onions - 1/2 kgs

Method:
1. Peel onions and slice it. Spread the onions on flat plate and keep it in direct sunlight till the onions dry up completely and are crispy enough. There should be no moisture in the onions.
2. Once dried completely, grind in mixer grinder jar to form fine powder
3. Freshly prepared onion powder is ready to be used in soups and gravy. 

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Low Calorie Oats Idli

Learn how to make fiber rich Oats idli, a healthy breakfast recipe. This low calorie recipe is helpful in weight loss. Oats idli recipe is a quick breakfast recipe which is filling yet light on stomach. 

                                      

Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:
Oats - 1 cup
Semolina - 1/2 cup
Curd - 1 cup
Salt - As per taste
Eno - a sachet
Mustard seeds - 1/2 tsp
Chopped Curry leaves - a few
Chana dal + Urad Dal - 1 tsp each

Method:
1. Heat 1 tbsp mustard oil in a pan. splutter mustard seeds, saute dals till golden brown. Add curry leaves and then stir in semolina till little brown.
2. Add oats in the above mixture and roast all the ingredients for 4-5 min on medium flame.
3. Switch of the flame and cool down the mixture completely.
4. Transfer the mixture in a bowl, add curd along with water and salt to prepare idli batter. The consistency of the batter should have medium consistency neither too thick nor too soft.
5. Add the batter in greased idli moulds and steam the idlis for 5-7 min in steamer.
6. Cool down the idli and serve immeditely with coconut chutney or green chutney.

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Home Remedy to Improve Weak Eyesight

Here is a useful tip to improve your Eyesight and keep your vision safe. This is a very effective home remedy to improve vision. Follow this remedy for a month for noticeable difference in your vision. Along with this reduce screen exposure time and get close to nature to protect your eyes. 

                                

Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:

Almonds - 50 gms

Fennel Seeds (Sauf) - 50 gms

Crystal Sugar (Mishri) - 50 gms

Method:

Grind all ingredients in a mixer grinder jar to prepare powdered mixture. Consume 1 tbsp of this mixture with warm milk before going to bed. 

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Sirke Wala Pyaaz | Restaurant Style Onions

Learn how to quickly make instant pickled red onions.  It takes no time to prepare restaurant style skirke wala pyaaz. This Sirke wali pyaz tastes too good and goes best with North Indian food.

        

Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Ingredients:
Onions - 0.5 kgs
Beetroot - 2-3 small slices
Powdered Sugar - 1 tsp
Cinnamon stick - 1 pcs
Cloves - 1-2 pcs
Vinegar - 1.5 cup water

Method:
1. Peel the onions and slit in cross wise direction.
2. In a pan add 1.5 cups of water and add beetroot, cloves, cinnamon stick and powdered sugar. Boil this water for few minutes. Cool down the mixture completely.
3. In a glass bowl, take onions and mix beetroot flavoured water along with 1.5 cups of vinegar. Keep the onions soaked in this water vinegar mixture for few hours at room temperature.
4. Nicely flavoured reddish pink coloured pickled onions will be ready.
5. Store in airtight container in refrigerator.

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