Watch how to cook Quinoa recipe for weight loss, health benefits of quinoa, how to cook it perfectly. Quinoa Uttapam is a simple quinoa recipe which is easy to cook and is a perfect healthy breakfast recipe. Quinoa is rich in protein, carbs, fibers, vitamins and is naturally gluten free. Make your living more healthy ans superb with Quinoa :)


Here is the video recipe for easy reference:

Below is the detailed written recipe as well:

Quinoa - 1 cup
Instant Oats/ Suji - 1/2 cup
Curd - 3/4 cup
Salt - 1 tsp (as per taste)
Chopped Vegetables (onions, tomatoes) - 1/2 cup
Chopped coriander - 1/2 cup
Grated Carrots - 1/2 cup

1. Take quinoa in a bowl and add water. Rub it with your hands properly and rinse the quinoa under running water at least 2-3 times. After the final rinse, soak quinoa in sufficient water for 30 min.
2. After soaking, drain out the excess water and store it. Do not discard the water.
3. In a mixer grinder jar, add little water (the same water used for soaking), add soaked quinoa, 1/2 cup soaked oats and little more water to prepare a uttapam batter.
4.  Transfer the batter another bowl, add curd and salt. Mix well and rezt the batter for 15-20 min.
5.  Heat a non stick pan, drizzle very little if required, put 2 ladder full of quinoa batter and gently spread it. Put vegetables on top. Cook it on medium flame for sometime. Flip over and cook for 2-3 min.
6. Serve immediately.

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