Sharing 2 quick gluten free roti recipes which are best to consume for weight loss diet. Both rotis are fibrous and can also be consumed by those who have BP, Cholesterol, Diabetes problem. Ragi roti and Besan roti are very nutritious and healthy to consume by all age groups. Do try out these quick breakfast recipes.

Here is the video for easy reference:

Below is the written recipe as well:

Ragi Roti Ingredients:
1 cup Ragi flour (Finger Millet)
1/4 cup grated carrot
1/4 cup grated cabbage
1/4 cup chopped onion
1/2 tsp Zeera (Cumin Seeds)
1/2 tsp Ajwain (carom seeds)
Salt, Red chilli as per taste
Desi Ghee

Besan Roti Ingredients:
1 cup Besan (Gram Flour)
1/4 cup curd (optional for vegan)
1/4 cup grated Radish
1/4 cup chopped Radish leaves
1 tsp Grounded Flaxseed Powder
1/4 tsp Turmeric Powder
1/2 tsp Ajwain (carom seeds)
1/2 tsp Zeera (Cumin seeds)
Salt, Red chilli as per taste
Desi Ghee

Method:
1. Knead a soft and firm dough using all the ingredients. Use Luke warm water to prepare the dough. Allow the dough to rest for 5-10 min. 
2. Roll out rotis using dry flours on a flat surface. Cook the rotis on griddle on both the sides. 
3. Smear the rotis with desi ghee and serve it immediately with curd or any green vegetable of choice. 

Check out our other weight loss recipes below:

Tagged: , , , ,

3 comments:

  1. I loved your recipe...I tried this one. It turns out so well. Thanks for sharing
    Norton.com/setup

    ReplyDelete
  2. You really know your stuff... Keep up the good work! arborio organic rice This is something i have never ever read, very detailed analysis. click me I think so. I think your article will give those people a good reminding. And they will express thanks to you later best and high quality rice suppliers in pakistan Thank you for this blog. That's all I can say. You most definitely have made this blog into something thats eye opening and important. You clearly know so much about the subject, you've covered so many bases. Good stuff from this part of the internet. Again, thank you for this blog.

    ReplyDelete
  3. Excellent post. I want to thank you for this informative read, I really appreciate sharing this great post. Keep up your work… Arborio White Organic Rice You did the a great work writing and revealing the hidden beneficial features of click me “Nice Post. It’s really a very good article. I noticed all your important points. Thanks" best dried fruits suppliers I agree with your thought. Useful information shared. I am very happy to read this article. Thanks for giving us nice info. Fantastic walk-through. I appreciate this post.

    ReplyDelete

Healthy Kadai © 2013 | Powered by Blogger | Blogger Template by DesignCart.org