Sharing 2 quick gluten free roti recipes which are best to consume for weight loss diet. Both rotis are fibrous and can also be consumed by those who have BP, Cholesterol, Diabetes problem. Ragi roti and Besan roti are very nutritious and healthy to consume by all age groups. Do try out these quick breakfast recipes.

Here is the video for easy reference:

Below is the written recipe as well:

Ragi Roti Ingredients:
1 cup Ragi flour (Finger Millet)
1/4 cup grated carrot
1/4 cup grated cabbage
1/4 cup chopped onion
1/2 tsp Zeera (Cumin Seeds)
1/2 tsp Ajwain (carom seeds)
Salt, Red chilli as per taste
Desi Ghee

Besan Roti Ingredients:
1 cup Besan (Gram Flour)
1/4 cup curd (optional for vegan)
1/4 cup grated Radish
1/4 cup chopped Radish leaves
1 tsp Grounded Flaxseed Powder
1/4 tsp Turmeric Powder
1/2 tsp Ajwain (carom seeds)
1/2 tsp Zeera (Cumin seeds)
Salt, Red chilli as per taste
Desi Ghee

Method:
1. Knead a soft and firm dough using all the ingredients. Use Luke warm water to prepare the dough. Allow the dough to rest for 5-10 min. 
2. Roll out rotis using dry flours on a flat surface. Cook the rotis on griddle on both the sides. 
3. Smear the rotis with desi ghee and serve it immediately with curd or any green vegetable of choice. 

Check out our other weight loss recipes below:

Tagged: , , , ,

7 comments:

  1. I loved your recipe...I tried this one. It turns out so well. Thanks for sharing
    Norton.com/setup

    ReplyDelete
  2. You really know your stuff... Keep up the good work! arborio organic rice This is something i have never ever read, very detailed analysis. click me I think so. I think your article will give those people a good reminding. And they will express thanks to you later best and high quality rice suppliers in pakistan Thank you for this blog. That's all I can say. You most definitely have made this blog into something thats eye opening and important. You clearly know so much about the subject, you've covered so many bases. Good stuff from this part of the internet. Again, thank you for this blog.

    ReplyDelete
  3. Excellent post. I want to thank you for this informative read, I really appreciate sharing this great post. Keep up your work… Arborio White Organic Rice You did the a great work writing and revealing the hidden beneficial features of click me “Nice Post. It’s really a very good article. I noticed all your important points. Thanks" best dried fruits suppliers I agree with your thought. Useful information shared. I am very happy to read this article. Thanks for giving us nice info. Fantastic walk-through. I appreciate this post.

    ReplyDelete
  4. Good day friends. The truth is that GREAT MOTHER IS REAL AND UNIQUELY POWERFUL. Contact the Great Mother today and she will help you. when my husband left me for another woman, i thought that was the end but i contacted many spell casters but there was no positive responses and everything seemed not to be working and i was losing my mind until my cousin told me about the GREAT MOTHER who also helped her to bring back her man and also helped her to cure her herpes disease. I gave it a try and i contacted the Great Mother on her Website and i saw various testimonies about her on her good works how she has helped a lot of people. I explained my problems to her. she laughed and told me that, everything will be okay again and that she will help me bring back my man in 3 days time. I actually thought that it was a joke but since i had no other options, i gave it a try and i did what she instructed me do and to my greatest surprise, my man came back to me begging in 3 days time just as she told me. Contact the Great Mother now on her website:   https://Ourgreatmother1.blogspot.com   and you can also reach her on her email: Greatmotherofsolutiontemple1@gmail.com  or you can equally contact her on her whatsapp number: +17025514367

    ReplyDelete

  5. **********PLEASE DON'T PASS THIS COMMENT WITHOUT READING**********

    Hello my name is JENNY LAURELS from USA i want to tell the world about the great and mighty spell caster called PRIEST OSAS my husband was cheating on me and no longer committed to me and our kids when i asked him what the problem was he told me he has fell out of love for me and wanted a divorce i was so heart broken i cried all day and night but he left home i was looking for something online when i saw an article how the great and powerful PRIEST OSAS have helped so many in similar situation like mine he email address was there so i sent him an email telling him about my problem he told me he shall return back to me within 24hrs i did everything he asked me to do the next day to my greatest surprise my husband came back home and was crying and begging for me to forgive and accept him back he can also help you


    CONTACT HIM:
    EMAIL:Unsurpassed.solution@gmail.com
    WhatsApp:+1(419)-359-4367
    https://unsurpassedsolution.blogspot.com/

    ReplyDelete

  6. **********PLEASE DON'T PASS THIS COMMENT WITHOUT READING**********

    Hello my name is JENNY LAURELS from USA i want to tell the world about the great and mighty spell caster called PRIEST OSAS my husband was cheating on me and no longer committed to me and our kids when i asked him what the problem was he told me he has fell out of love for me and wanted a divorce i was so heart broken i cried all day and night but he left home i was looking for something online when i saw an article how the great and powerful PRIEST OSAS have helped so many in similar situation like mine he email address was there so i sent him an email telling him about my problem he told me he shall return back to me within 24hrs i did everything he asked me to do the next day to my greatest surprise my husband came back home and was crying and begging for me to forgive and accept him back he can also help you


    CONTACT HIM:
    EMAIL:Unsurpassed.solution@gmail.com
    WhatsApp:+1(419)-359-4367
    https://unsurpassedsolution.blogspot.com/

    ReplyDelete

Healthy Kadai © 2013 | Powered by Blogger | Blogger Template by DesignCart.org